Many people love staying awake late at night. However, this behavior can be detrimental, as it denies the body the chance to repair and rejuvenate itself for the seven to nine hours recommended. According to sleep experts, sleeping for less than six hours can affect the appearance and health of a person.
Moreover, a person may experience hair loss as lack of sleep decreases blood flow which causes hair follicles to get less nourishment. Therefore, it causes weak hair which breaks quickly. Collagen, a protein that provides the skin with elasticity is produced by the body to repair the skin during sleep. If there is sleep, collagen will be limited thus a person experiences wrinkles and eyes sagging.
There are complex issues that can cause lack of sleep, such as sleep apnea, a disorder where breathing is interrupted during sleep. Dr. Avi Weisfogel is an expert in treating sleep apnea, where he provides a device that supports the jaw opening the upper airway thus providing a good sleep.
Dr. Avi Weisfogel started Health Heart Sleep, a channel offering advice on the importance of sleep. He also founded Owner Unlimited Seep Patient delivering lectures on treatment for sleep patients to doctors on both dentistry and sleep disorders. Dr. Avi graduated with a degree in psychology and biology from New Jersey’s Rutgers University. He then earned a DDS at New York University, college of dentistry. He then established Old Bridge Dental Care, which provided him with adequate training.
Dr. Weisfogel received the medical community’s license to practice his ideas. Thus he founded Dental Sleep Masters to provide a connection between dentistry and sleep disorders. With more than 20 years of experience, Avi Weisfogel uses his innovative ideas using oral appliances to treat sleep disorders making his patients happy.